
Personal Coaching
Looking for a coach who tailors training to your goals and lifestyle?
Then let's get started. Choose from one of the options below.
The bespoke 1 to 1 coaching is for athletes in pursuit of a goal. Please follow the link and complete the questionnaire.

Hyrox 1 to 1 Coaching
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Personalised programme built specifically for you and tailored around your lifestyle.
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Daily Communication via Whatsapp
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Accountability
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Pre, and in-programme testing to ensure results.
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Race day strategy and nutrition advice
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Fatigue Management
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Refine running and station technique.
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Option of weekly check-in.
*gym access required
Price
139€ Per Month

1 to 1 Bespoke Coaching
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Personalised High-level training plan.
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Regular Testing to guarantee progress.
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Periodisation to ensure peak performance.
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Whatsapp Service - Answer any questions the same day.
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Optional Weekly Check-in
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Programme adjusted based on lifestyle and feedback.
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Pre-competition strategies
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Improve nutrition, sleep and learn how to understand your training.
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Soccer, Gaelic-Football, Endurance and Hyrox specialist.
Price
139€ Per Month
