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Personal Coaching

Looking for a coach who tailors training to your goals and lifestyle? 

Then let's get started. Choose from one of the options below. 

The bespoke 1 to 1 coaching is for athletes in pursuit of a goal. Please follow the link and complete the questionnaire. 

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Hyrox Programme 

  • General Programme Structure

  • Full access to app and tutorial videos 

  • Limited Support 

  • Race Day strategy and nutrition advice 

    Price - €49 per month 

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Hyrox  1 to 1 Coaching 

  • Personalised programme built specifically for you and tailored around your lifestyle. 

  • Daily Communication via Whatsapp 

  • Accountability 

  • Pre, and in-programme testing to ensure results.

  • Race day strategy and nutrition advice

  • Fatigue Management 

  • Refine running and station technique.

  • Option of weekly check-in. 

    *gym access required 

Price

139€  Per Month 

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1 to 1 Bespoke Coaching 

  • Personalised High-level training plan.

  • Regular Testing to guarantee progress. 

  • Periodisation to ensure peak performance. 

  • Whatsapp Service - Answer any questions the same day. 

  • Optional Weekly Check-in

  • Programme adjusted based on lifestyle and feedback. 

  • Pre-competition strategies

  • ​Improve nutrition, sleep and learn how to understand your training. 

  • Soccer, Gaelic-Football, Endurance and Hyrox specialist.

Price

139€   Per Month

Are you serious about training ?

How can I help you?
Gender
Male
Female
Age
18-25
25-30
31-40
40+
Why do you want to work with me?

CONTACT ME

@keaneonperformance 
keaneonperformance@gmail.com

GET IN TOUCH IF YOU HAVE MORE QUESTIONS

  • Instagram
  • Linkedin
  • Whatsapp

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